#Friday56

 The Friday 56 is hosted at Freda's Voice and the rules are simple:

• Grab a book, any book 
• Turn to Page 56 or 56% in your Ereader (If you want to improvise, go ahead!)
• Find a snippet, but no spoilers!
• Post the snippet to your blog and add your post url to the Linky at the host site

 Here on NH Book Notes I am adding the rule that the book has to be by a NH author.

From Meditations from the Mat: Daily Reflections on the Path of Yoga by Katrina Kenison (and Rolf Gates):

"As we experience these lessons, we begin to learn the extent to which the choices that we make affect our inner world. We begin to see that the only peace to be found comes through moderation. We eventually understand the hand we play in creating the world we live in."